Book Your Climb

Kilimanjaro Climbing: Food / Meals Plan

  • Home
  • Kilimanjaro Meals Plan

Meals while climbing Mount Kilimanjaro typically consist of nutritious, energy-rich foods like pasta, rice, vegetables, and protein sources such as chicken or beef. Breakfast often includes porridge, eggs, and fruits. Snacks like nuts and energy bars are crucial for sustained energy. Hydration is key, with plenty of water and hot drinks provided throughout the day. Dietary needs are accommodated, and meals are carefully planned to support your physical demands.

Kilimanjaro Full Moon

Meals during a Kilimanjaro climbing adventure are typically are designed to provide sufficient nutrition and energy for the challenging journey on Mount Kilimanjaro. Here's a breakdown of what you might expect:

Food/Meals Plan offered on Kilimanjaro Climbing Adventure

PRE-CLIMB: Before you start the ascent, you'll usually stay in a hotel or lodge where meals are provided. These meals are often buffet-style and include a variety of options to cater to different dietary preferences and restrictions.

DURING THE CLIMB:

  • On your initial day of ascending Kilimanjaro, lunch is typically prepared prior to commencing the climb. Meals are packed into containers (lunch box) designated for lunch, facilitating a timely stop at the Kilimanjaro Gates before beginning the ascent.
  • Breakfast: Breakfast is typically served early in the morning before you begin your day's Kilimanjaro climbing adventure. It usually includes items like porridge, eggs, bread, fruits, and hot beverages like tea or coffee.
  • Lunch: Lunch is usually prepared by your cook, and in some cases lunched is packed and carried by porters while Kilimanjaro Climb. It typically consists of sandwiches, fruits, nuts, energy bars, and snacks that are easy to eat on the trail. The guides find a suitable spot along the choosen route for you to stop and have your lunch break.
  • Afternoon Snacks: As you continue Kilimanjaro trekking in the afternoon, you may have additional snacks provided by your guides to keep your energy levels up. These could include energy bars, nuts, chocolate, or dried fruit.
  • Dinner: Dinner is served at the special campsite in the evening after you've finished your Kilimanjaro day's trek. It's a more substantial meal and often includes soup, a main course (such as pasta, rice, or potatoes with vegetables and meat or fish), and dessert. Hot beverages are also served to help keep you warm in the chilly mountain evenings.


    • HYDRATION: Staying hydrated is crucial during the Kilimanjaro climbing Adventure, so you'll have access to clean water throughout the trek. We provide boiled and treated water for drinking to prevent waterborne illnesses.

    SPECIAL DIETARY REQUIREMENTS: If you have any special dietary requirements or restrictions, such as vegetarian, vegan, gluten-free, or allergies, it's essential to inform your us in advance so we can accommodate your needs.

    The meals provided during a Kilimanjaro climbing adventure are carefully planned to ensure you have the energy and nutrients needed to tackle the challenging terrain and altitude while enjoying delicious and nourishing food.